DO IT….NOW….the children of the world are hoping YOU will help ……..it’s time to GET- er- DONE!!! Aug 18th & 19th, 2012 is coming fast…. your support & money helps to :
Sign up now on-line CLICK the registration button on the home page…or on the registration link.
We have more info on our FACEBOOK PAGE too…
If you have any questions or need help…email me at Info@redmondrousersrotary.org
Thanks
President Kelly
Click here to view this year’s race map! http://maps.google.com/maps/ms?msid=208275698101353826165.0004bd57e186a20d7dde1&msa=0
Why do you RIDE?…. We certainly know it is good for you…but have you ever thought of riding for a CAUSE bigger than you? Well, here’s your chance. The 2nd Annual COUP de CASCADES is looking for 100 AWESOME people who want to make a difference in this world.
The END POLIO campaign continues this year and we are looking for people who really want to help and make a difference. click on the REGISTRATION page and it will take you right to Active….to sign up. We need MORE teams this year to compete…and solo racers too. Look at your training…look at your friends…COME ON…DO IT for the kids who need you to, …. just… RIDE!
Thanks,
Kelly Kyle – Redmond Rousers Rotary – Club President 2010-2012
Coup de Cascades – Co-founder
Click on the link to see a WONDERFUL program I just learned about. This has been going on for 10 years and is connected to the Paul Newman – Hole in the Wall camps….it is called CHILDREN IN THE WILDRENESS. Your heart will be touched, as mine was.
Thanks, Kelly Kyle 425-765-5433
Co-founder of the Coup de Cascades BIKE RACE – 2nd year for Ending POLIO campaign.
Going to the Bike Expo?…. you better get on down there….. All kinds of good things await the cycler this season. The Bike Expo is put on by the Cascade Bike Club and is a NOT to MISS event around here. Don’t forget to register for the Coup de Cascades Bike event in AUG 18 & 19…for the RACE…or just the 19th for the rides… either way it is a great way to make new friends and help save a life….a portion of the proceeds from the Coup de Cascades event will go to END POLIO.
Goodie Bags! Hammer Nutrition has joined the Coup de Cascades as a product sponsor – - and that means the awesome goodie bags are ALREADY starting to fill up! All participants during the big event August 18-19 will get an extra edge with a sample of Hammer Nurtition Fuel, and aid stations will be stocked with performance-boosting Hammer Gel and HEED Sports Drink! Read all about the benefits through those links.
It’s a beautiful start! We’re reaching out for corporate sponsors through the end of March. Email to help us get in touch with more companies as we all work to make this the biggest Coup yet!
–Scott
By Shannon Henery, Co-Founder and 1st Year Racer The main reason I love cycling… I love the shift in perspective that comes with pushing beyond my limits. For example, when I cover more mileage under my own power than I ever had before, suddenly mileage that had previously seemed significant becomes no big deal. After…
ATTN: CASCADERS!!! Is your team training NOW for WA State’s only RAAM qualifier?!? ……………….Wait a second, is your team REGISTERED? If not, click the blue “register” button on the left to reserve your space now!……………… Back to Training! August 18th will be here before you know it. Now…
It is now official, we are a RAAM QUALIFIER! Coup de Cascades is on the map, racing forward to a town near you & making history!….come join in the FUN, this year AUG 18th & 19th. We will start again in Redmond and make a big 425 mile circle over 2 mountain passes, all within the 36…
Nutrition seems to be one of those topics that gets a lot of debate. This and that, good and bad… how much, how little… I say, “YOU ARE WHAT YOU EAT!” We have all heard it a thousand times. I guess I am living proof of it. Here’s my story. My story begins like everyone else…..I…
